Fascia, also known as connective tissue, surrounds all muscles. Myofascial massage is a gentle form of sustained stretching that releases muscles from the fascia to help in the process of restoring the body's health. Hardening and shortening of the fascia may cause painful symptoms, therefore myofascial techniques may assist in alleviating these fascial restrictions.
Fascia, also known as connective tissue, surrounds all muscles. Myofascial massage is a gentle form of sustained stretching that releases muscles from the fascia to help in the process of restoring the body's health. Hardening and shortening of the fascia may cause painful symptoms, therefore myofascial techniques may assist in alleviating these fascial restrictions.
